Delivery onlyBuild a one-time order · 3-box minimum
ThreeByrd Meal Prep full logoBuild your order
Menu

ThreeByrd Meal Prep Formerly SBX Chicken

Choose
your protein.

Chicken or Beef. Little or Big.

Simple, high-protein meal prep with rice and broccoli, delivered straight to your door.

ChickenBeef
Choose Meal Order How ordering works
Delivery
To your door
Minimum
3 boxes
Cook day
Saturday
ThreeByrd Chicken and Beef meal prep boxes with rice and broccoli
Door-to-doormeal prepChicken + Beef

Chicken and Beef, Little and Big, delivered to your door, rice and broccoli, three-box minimum.

Stay in the loop

Be first to know when ordering opens.

Leave your email, phone number, or both for ordering and delivery updates.

The sign-up connection will be added before online ordering opens.

Build your order

Chicken.
Beef.
Your call.

Choose Little or Big, mix and match across proteins, and send three or more boxes to your door.

3-box minimum. Mix and match however you want.

Big Chicken meal prep boxes with rice and broccoli

Chicken

Big Chicken

$10.00

Chicken, white rice + broccoli

Macro snapshot

Calories970
Protein69g
Carbs114g
Fat26g
0
Big Beef meal prep boxes with rice and broccoli

Beef

Big Beef

$11.00

Beef, white rice + broccoli

Macro snapshot

Calories960
Protein66.5g
Carbs77.5g
Fat41g
0
Little Chicken meal prep boxes with rice and broccoli

Chicken

Little Chicken

$8.00

Chicken, white rice + broccoli

Macro snapshot

Calories660
Protein46.5g
Carbs77.5g
Fat17g
0
Little Beef meal prep boxes with rice and broccoliComing soon

Beef

Little Beef

—

We are putting the finishing touches on this recipe.

Not available for purchase yet.

How ordering works

Pick your build.
We handle the rest.

02

Pick your quantity.

Mix and match three or more boxes. Each SKU earns its own 5+ quantity price.

Build your order
Little Chicken meal prep boxes
03

We cook.

Checkout securely and we prepare your order for Saturday kitchen day.

Big Beef meal prep boxes with rice and broccoli
04

Delivered to your door.

Your meals arrive Saturday. Delivery only—there is no pickup option.

Little Chicken meal prep boxes ready for delivery

Giving back

Meals made for Ithaca.

With support from two on-campus organizations at Cornell University, ThreeByrd held two large meal giveaways with Friendship Donations Network and Ithaca Catholic Worker House.

300+boxes donated
$3,000
in meals given
2large giveaways
Local proof

In the news

WBNG
Cornell students to distribute 200 free meals Saturday

Coverage of a planned 200-meal Ithaca giveaway and an earlier 110-meal event.

Apr. 30, 2026 14850
Cornell student meal-prep startup offering free meals

Local coverage of the student-founded meal-prep project and its community giveaway.

May 2026

Our story

From SBX Chicken
to ThreeByrd.

A student-founded meal-prep project becoming a broader brand for busy weeks, with delivery built in.

Big Chicken meal prep boxes
Then / SBX Chicken

Started with meal prep.

Thor, Truman, and Luc began by cooking straightforward meal-prep boxes while they were students at Cornell.

Chicken and Beef meal prep boxes arranged on a table
The menu / kept simple

Built around four choices.

Chicken or Beef, two portion sizes, rice, and broccoli remain at the center of the menu.

Little Beef meal prep boxes
Now / ThreeByrd

Delivered for busy days.

Order the mix that fits your week, then let ThreeByrd handle cooking and Saturday delivery.

Meet the team

Three founders.
One ThreeByrd.

Stay in the loop

Be first at the table.

Leave your email, phone number, or both. We will share menu and delivery updates as ThreeByrd grows.

The sign-up connection will be added before online ordering opens.